Pre/postnatal yogattc
Live
Location
Zoom / live
3 hours session with a break in between
5:00 pm GMT +5.5
Yerevan time : 3:30 pm to 6 pm in studio in person
gmt-Colombia : 6:30 am to 9:30 am
Prenatal and postnatal yoga teacher training
The training offers a comprehensive focus on Yoga for pregnant women, Pre and Post Natal and ancestral wisdom. The combination of Iyengar Yoga, Restorative Yoga, traditional tantric philosophy and ancestral wisdom allows for a deep study of female health .
The training provides certification to accompany women in all stages of their pregnancy and thoroughly understands Restorative Yoga, focusing on physical, emotional and spiritual balance.
Featured Topics:
-Anatomy and physical and energetic physiology
-Breathing and pranayama techniques for pregnancy and childbirth.
-Connection with nature and lunar cycles.
Perinatal losses, grief, stories .
-pre-birth ceremony.
-Essential herbs and nutrition during pregnancy.
-Creating awareness in birth options.
-Restorative Yoga and its application for women.
-Detailed use of props .
-Therapeutic asanas and their application.
-Yoga for the pelvic floor and postpartum.
-Preparation techniques with medicinal plants and massages.
-Kashmir Shaivism meditations and mantras for pregnancy.
-Connection with Mother Earth and pre-birth ceremonies
Event Organizer
Kssoy & luys yoga studio
+ 919797334752 or in yerevan + 37496261126
info@ksschoolofyoga.com
Svetka.avagyan@gmail.com > Yerevan
What will you have learned at the end of the training? -What is restorative yoga, particularities and what is its application in working with women -The detailed management of the use of props (bricks, kuruntas, belts, cushions, chairs) in a clear and precise way for the different cycles of the woman. -Asanas and postures (standing, sitting, lying, lateral, inversions and their care) and their therapeutic use -Yoga for the pelvic floor, Tools and techniques from ancient traditions during the postpartum period -Understand the importance of a detailed and conscious yoga practice for the anatomical and energetic benefit of women. -Techniques and practices for preparing remedies with medicinal plants, postures and massages for childbirth and postpartum, awareness of touch Breathing and pranayama, techniques during pregnancy and childbirth -Anatomy and physical physiology and Energetics from yoga. -Kashmir Shaivism meditations and mantras for pregnancy. -Carnatic song for birth -Understanding and synchronization with the lunar cycle, menstrual practices, -menstrual education -Gestational environment -Teaching women a therapeutic procedure in structural alignment for pregnancy Yoga for fertility -Placental wisdom -Learn the correct body alignment in -adjustments during pregnancy Perinatal grief -Stories and archetypes in female cycles -Connect with mother earth. -Creation of a pre-birth ceremony and art therapy. -Essential herbs and nutrition for pregnancy and the postpartum cycle. Anatomy, physiology and hormonal changes during pregnancy/childbirth and postpartum. -Creating awareness of birth options and possibilities