Kashmir Shaivism School of Yoga

Pre/postnatal yogattc
Live

Training retreat

Date and time

23 july to 29 August 2024
meetings twice at week Tuesdays and Thursdays

Address

Online / livestream

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Location

Zoom / live

3 hours session with a break in between 

5:00 pm GMT +5.5 

Yerevan time : 3:30 pm to 6 pm in studio in person 

gmt-Colombia : 6:30 am to 9:30 am 

Prenatal and postnatal yoga teacher training

The training offers a comprehensive focus on Yoga for pregnant women, Pre and Post Natal and ancestral wisdom. The combination of Iyengar Yoga, Restorative Yoga, traditional tantric philosophy and ancestral wisdom allows for a deep study of female health .

The training provides certification to accompany women in all stages of their pregnancy and thoroughly understands Restorative Yoga, focusing on physical, emotional and spiritual balance.

Featured Topics:

-Anatomy and physical and energetic physiology 

-Breathing and pranayama techniques for pregnancy and childbirth.

-Connection with nature and lunar cycles.

Perinatal losses, grief, stories .

-pre-birth ceremony.

-Essential herbs and nutrition during pregnancy.

-Creating awareness in birth options.

-Restorative Yoga and its application for women.

-Detailed use of props .

-Therapeutic asanas and their application.

-Yoga for the pelvic floor and postpartum.

-Preparation techniques with medicinal plants and massages.

-Kashmir Shaivism meditations and mantras for pregnancy.

-Connection with Mother Earth and pre-birth ceremonies

 

Event Organizer

Kssoy & luys yoga studio

+ 919797334752 or in yerevan + 37496261126

Email

info@ksschoolofyoga.com
Svetka.avagyan@gmail.com > Yerevan

What will you have learned at the end of the training? -What is restorative yoga, particularities and what is its application in working with women -The detailed management of the use of props (bricks, kuruntas, belts, cushions, chairs) in a clear and precise way for the different cycles of the woman. -Asanas and postures (standing, sitting, lying, lateral, inversions and their care) and their therapeutic use -Yoga for the pelvic floor, Tools and techniques from ancient traditions during the postpartum period -Understand the importance of a detailed and conscious yoga practice for the anatomical and energetic benefit of women. -Techniques and practices for preparing remedies with medicinal plants, postures and massages for childbirth and postpartum, awareness of touch Breathing and pranayama, techniques during pregnancy and childbirth -Anatomy and physical physiology and Energetics from yoga. -Kashmir Shaivism meditations and mantras for pregnancy. -Carnatic song for birth -Understanding and synchronization with the lunar cycle, menstrual practices, -menstrual education -Gestational environment -Teaching women a therapeutic procedure in structural alignment for pregnancy Yoga for fertility -Placental wisdom -Learn the correct body alignment in -adjustments during pregnancy Perinatal grief -Stories and archetypes in female cycles -Connect with mother earth. -Creation of a pre-birth ceremony and art therapy. -Essential herbs and nutrition for pregnancy and the postpartum cycle. Anatomy, physiology and hormonal changes during pregnancy/childbirth and postpartum. -Creating awareness of birth options and possibilities

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