Kashmir Shaivism School of Yoga

Back Care

Shoulder & knee module

Date and time

1 to 8 may 2025

Address

Upper Dharamkot

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Location

Dharamshala & livestream

Note:  each module is a yoga alliance continuing education program, and yoga teachers or students who take the module are elegible for YACEP hours 

50 hour course

Comprehensive Yoga Education Program 

Introducing a course designed for individuals interested in addressing physical conditions and injuries, as well as those engaged in the  field of yoga education.

 Why to choose this Course? 

Tailored Guidance and Support: Discover the art of providing safer modifications for individuals battling injuries and pain. Our course equips you with the tools to offer precise techniques, surpassing the curriculum of standard 200-hour foundational courses and other programs.

Daily Theme Sessions: Immerse yourself in daily sessions that focus on specific themes, providing meticulous guidance for effective pain management.

Anatomy Workshops with Comprehensive Materials: Delve into our enriching anatomy workshops with exclusive manuals and materials. You’ll receive a detailed booklet for continued learning and reference.

Restorative Yoga Mastery: Gain in-depth insights into the use of props and materials for confidently leading restorative yoga sessions with therapeutic applications.

Holistic Approach: Embrace the wisdom of Kashmir Shaivism meditation and yoga philosophy (Tantra tradition), ensuring a holistic understanding of the practices.

Practical Application: Learn physical traction techniques, meditation, and somatics to comprehend and address the cases studied during the course.

Updated Material: Stay at the forefront of knowledge with materials and manuals updated to 2024, ensuring you receive the latest insights in the field.

 

7 sessions focusing on :

Session 1 : Lower back , pain , pressure points

Session 2 : The physiology of the spine, yoga and Planes

Session 3 :The nerves, Spine and injuries 

Session 4 : The neck , energetics and structure

Session 5 : knee and the ego

session 6 : Anatomy of the shoulder and yoga rehab 

Session 7 :prevention of injuries and strengthening technique’s

Event Organizer

Kashmir Shaivism school of yoga

Phone Number

+919797334752

Email

info@ksschoolofyoga.com

Schedule


  • 7: 00 to 7:30am: meditation 
  • 7:30 to 9:00 am Applications of Restorative Yoga
  • 9:00 to 10:00 am:  break
  • 10:00 am to 11:00 am philosophy
  • 11:00 to 12:00 pm Alignment / Pranayama
  • 12:00 pm to 2:00 pm break 
  • 2:00 pm to 3:00 pm: anatomy & physiology - 3:00 pm to 4:00 pm teaching methodology - 4:00pm to 5:00pm practicum
  • Pranayama

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