Kashmir Shaivism School of Yoga

Ayurveda

Ayurveda

Date and time

6 to 12 April 2024

Address

Kochar studio

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Location

Yerevan | Armenia & livestream

Note:  each module is a yoga alliance continuing education program, and yoga teachers or students who take the module are elegible for YACEP hours 

42 hour course

How you live your daily life is the key factor in determining your health and your quality of experience.

You can’t control the weather or your genetic makeup, but what you do everyday either builds up your health, vitality and resistance to disease, or wears you down, your moment to moment choices – what to eat, how much to eat, how to respond to others, whether to exercise or not, sleep patterns, and so on – play a major role in your mental health

Are you ready to take control of your lifestyle and structure new, healthier habits?

this module on yoga and Ayurveda for yoga teachers will guide you to live your life in harmony with Mother Nature and develop your yoga practice accordingly

What will you have learned by the end of the training?

Day 1: History, context of Ayurveda and its principles.

Day 2: Types of constitutions and diagnosis for yoga teachers 

Day  3: Therapy with the senses, the art of shavasana and its sister sciences.

Day 4: Ayurveda and the seasons.

Day 5: Lifestyle and food.| Nutrition

Day 6: Daily routines and Ayurveda.

Every day we will have philosophy sessions in which we will learn about Kashmir Shaivism and share in a circle Sat Sang

Event Organizer

Luys yoga studio

Phone Number

+37496261126

Email

svetka.avagyan@gmail.com

Address

Yerevan | Armenia

Part of 300-Hour Certification: This module seamlessly integrates into our 300-hour certification course, advancing your journey towards mastery.

Daily Schedule:

  • 8:00 to 10:00 am: Sadhana - Therapeutic Applications of Restorative Yoga
  • 10:00 to 10:15 am: Break
  • 10:15 to 11: 15 am: Yoga Philosophy Sat Sang
  • 11: 15 am to 12:15 pm: Alignment / Pranayama
  • 12:15 to 12:45 pm Break - Lunch
  • 12:45 pm to 1:45 pm Anatomy/Physiology Cases
  • 1:45 pm to 2:45 pm: Teaching Methodology

How to Apply: Take the first step by filling out our application form

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