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Energy levels and response to weather according to Ayurveda Temperature Sensitivity and Response to Weather: Response to Stress and Handling Stress: Eating and Digestion Patterns: Handling Stress and Response to Stress: Keep in mind that individuals are not purely one dosha but are a combination of all three doshas in varying proportions. The answers to

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Kashmir Shaivism is a way of Sadhana; is the study of consciousness which emphasizes realizingand experiencing the supreme truth in the context of one’s own life. Through contemplation,meditation and practice become subtle that we experience that Shiva, consciousness, iseverywhere. Kashmir Shaivism is a path of enlightenment that provides yogic techniques designedto expand awareness; it is

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