Kashmir Shaivism School of Yoga

Kashmir Shaivism School of yoga

KSSOY was founded by kashmiri yogacharyas to-transmit, preserve and practice the tradition of yogic sciences, philosophy and meditation from Kashmir Shaivism. Kashmir Shaivism is a philosophy of Tantra which teaches us to live life in totality. It is a life affirmative philosophy which guides us to live life without guilt and with awareness

The courses are taught by experienced Indian and international yoga teachers who are firmly rooted in tradition yet contemporary in their vision and communication, graduated professionals in the field of humanities including Anthropology, Yogic Sciences and Oriental Studies, In KSSOY the Asanas are being taught by certified Iyengar Yoga teachers who specialise in detailed alignment in each and every asana and in therapeutic elements .

Kashmir Shaivism School Of Yoga conducts a variety of yoga programs including lectures on aspects of Indian culture, therapeutic benefits of yoga,. KSSOY is a 200, 300 Hours Registered Yoga School (RYS) , RPYS Registered Prenatal Yoga School and RCYS Registered children yoga school with Yoga Alliance which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete an approved training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs). The school has conducted trainings in India, United States, Spain , France, Colombia,South Africa, Arabic Gulf, Mexico , Armenia, Nicaragua ,Colombia , Australia having trained professional and respectful of tradition yoga teachers from around the world. Graduates that successfully have established their centers, schools in different parts of the world accompanying  people’s general wellbeing . In addition to being practitioners of tantra, we are also dedicated hatha yoga sadhakas and therapists

Kashmir Shaivism School of yoga Story

Amit Raina , a Kashmiri Pandit realise the strong force that his family legacy have upon him, the pandits esteemed for his wisdom and learning and have gone thorough a series of changes in their history Including territorial displacement so with all this changes it became a major force to preserve the culture by opening a school and sharing this particular lineage . All the studies in yoga including the teachings and meetings with other master make clear for Amit the importance of a contemporary approach to Kashmir Shaivism still preserving the traditional lineage of his family, from teaching basic relationships with ourselves and with the others , living yoga consciously Is evident that can change the way we live our life guiding as back to the source .


Kashmir Shaivism is the study of consciousness (the unexplored area of life, invisible but essential that even science approach). Since consciousness is infinite, our study is without limits. We experience only a small percentage of what is possible to us. Kashmir Shaivism says that if we could pare away that superficial layer and know ourselves as we truly are, we would discover ourselves as divine beings. Shiva Himself. Kashmir Shaivism Idealistic and realistic in essence, strongly advocating a pragmatic approach to life and confidence the spirit of bliss, surpassing all barriers of creed, color and gender, without regrets in the inner journey, seeing everything as creation of God, these are features of Kashmir Shaivism. It can create upliftment at individual level and lead to love and harmonious World. Tantras where Taught By lord Shiva Himself for the upliftment of the human being. Kashmir Shaivism is also called trika one of the leading philosophy of tantra

Kashmir Shaivism

Kashmir Shaivism offers practical meditations and practices that incorporate the idea of having a family or householder life and at the same time having dedication to the spiritual Sadhana, is an Ideal yoga path for this era of Kali Yuga taking into account our emotional and humanly aspects     The word Trika means three because Kashmir Saivism is full of triads. The primary triad is of three energies Para(non dual), Apara (dualistic), Parapara (Unity in duality) this whole universe exists because of these three energies.  

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