200 Testimonials

I feel much fit physically, my Joints are feeling better, I am mentally more relaxed and more focused than when i came here The Alignment has been very helpful I learnt to do the asanas correct, and in depth practice has been great. The philosophy has been new to me, also the energetic anatomy. I have been able to see that yoga has a lot of dimensions and feel fit to teach.
Anna, 40
Sweden
200hrs YT Kashmir Shaivism School of Yoga

In the physical level I feel strong , healthy, light, flexible ( extremely more flexible than prior to the course, on a mental level I feel more stillness in the mind, more focus less scattered thoughts, definitely more capable of meditating from an observer perspective more easily , Spiritually I have felt the most growth in this aspect . learning about Shaivism has enhanced my views on everything and every experience , I feel more joy, less suppression, more expression in life overall, seeing beauty inside out. I learn so many things from this course. Being discipline, devotion to waking up early! It feels amazing to rise with the sun and start the day with the kind of positivity you have shown us, words cannot describe the truly inspiring soulful lessons I have learned here. You have taught not only lessons on alignment and postures, but most importantly how to truly love the life we live. This is a quality that not every yoga teacher training program provides. Thank you for this Incredible experience – Much Love- Finding the beauty peace within is seeing the beauty outside
Christina ,31
California, USA
200hrs YT Kashmir Shaivism School of Yoga

Thanks for everything, my self-confidence really changed. I’m happy about that. I had the experience to see goodness in different people and be together in this journey. My idea about life and how I can be happier is more clear.
Shima, 29
Canada
200hrs YT Kashmir Shaivism School of Yoga

I have learned to see live from a different perspective and that is so important to have positivity for yourself and for others, I have learn a way of life , a way of leading , I learned proper alignment in the postures , I learned how to use tools in yogasanas, I learned that im able to sing the mantras on my own and that is very powerful , I got into philosophy and in the Sanskrit language, I like the way how you corrected our asanas, I experienced all the positive effects of pranayama I really like that part it was very interesting , After the training I feel so aligned / straight all the time . I realized that since the last week it is possible for me to sit in cross leg position without moving over more than 30 minutes , it feels so good , im walking more slow ,a lot of emotions got released especially during meditation practice, Im thinking much less , my mind really got calmed down by all this practice . and I feel so peaceful all the time. I never had such great feelings over a long period of time as I could experience here with you
Gunda, 24
Austria,
200hrs YT Kashmir Shaivism School of Yoga