Why Vata Dosha Yoga Is Important During Pregnancy? | ksschoolofyoga

BLOG TOPICS

BLOG ARCHIVES

Why Vata Dosha Yoga Is Important During Pregnancy?

Vata is an important factor of any body. It rules the brain which eventually controls the body movements and other activities. You can join one good prenatal vata dosha yoga class to ensure your mind and body functioning perfectly.

BLOG

Why Vata Dosha Yoga Is Important During Pregnancy?

Today we will learn about the significance of yoga poses for Vata dosha.

Vata is an important factor of anybody. It rules the brain which eventually controls the body movements and other activities. This post is actually about Vata yoga but it directly concerns prenatal. Read the first two lines and you will get the answer. How often some women felt low, anxiety, and emotional during the pregnancy? You really cannot do anything about it, they happen naturally. As probably their tendency is to be vaya type. But there are certain things that need to be in balance, like, proper blood circulation, waste elimination, breathing and positive thoughts. You can definitely manage them by following Yoga for Vata dosha.

During pregnancy during second and third-trimester women gain weight, but still, there are so many women who start losing weight and their skin instead of glowing become dry and pale. To overcome this situation you must start doing Yoga. If you are one of these women then you need to focus on the following terms as are related with Vata like Prana, Udana, Samana, Apana, Vyana. You do not need to learn a lot about them, just their meaning and significance; also you can join one good prenatal Vata dosha yoga class to ensure your mind and body functioning perfectly.

➢ Prana keeps your senses in control
➢ Udana controls your movement of thoughts
➢ Samana controls digestive system
➢ Apana manages waste elimination
➢ Vyana is for good blood circulation, healthy heart

Where to join classes for yoga Vata dosha?

Prenatal Yoga Teacher Training For Vata Dosha

When it comes to Prenatal Yoga, one must not take a risk. And there is only one name which comes to mind for Prenatal Yoga Teacher Training -Kashmir Shaivism School of Yoga. With teachers who have experience and holistic approach. They have learned yoga from masters of spiritual science and ascetic discipline as well from birth professionals. To know more, visit their website, http://ksschoolofyoga.com/prenatal-yttc/

  • Author: Amit Raina (Om Ji)
  • Category: Blog
  • Date: 03 Apr,2017

Request a FREE Quote

    Blog Categories

    Location and Course Dates Early Special Price Price Price with Accommodation Price
    Dharamsala- 200 hrs 16 May to 10 June 2022 $ 1300 us $ 1500 us +300us
    Dharamsala- prenatal and postnatal yogattc . Women’s health 12 June to 26 June 2022 $900us $us 1000 + 230us
    France - Scionzier - Alps Yoga workshop “ spanda and the pulse of creation “ 12 July to 15 July 2022 Contact in France +33450471256 https://www.sanskriti.fr/en/retraites/yoga-the-pulsation-of-creation-4-days-wellness-retreat/
    Spain - Sierra de Gredos - hospedería del silencio 50 hrs training in yoga , Ayurveda and traditional Tantra English - Spanish 18 to 24 July 2022 1100e all included in shared accomodation 1300e all included in single accomodation Contact in Spain - namaskarmatrikayoga@gmail.com
    Feminine cyclicity , yoga , Tantra and ancestral wisdom women retreat in Spain - Sierra de Gredos - hospedería del silencio 22 to 24 July 2022 Contact : namaskarmatrikayoga@gmail.com 380 eu shared accomodation 480 eu single accomodation Full board , meals and material included
    200 hrs - yoga ttc in Yerevan - Armenia - Caucasus 5 august to 1 September 2022 Contact : svetka.avagyan@gmail.com
    Dharamshala - 200 hrs 20 September to 20 October 2022 $1300us $1500us + 300us
    Dharamshala - 300 hrs yoga for integrative health Ayurveda - back care- heart and metabolism - mental health modules 25 October to 22 November 2022 $1800us $2000us +350us